A Complete List of Recipes In The Elder Scrolls Online: Tamriel Unlimited

What follows is a complete list of recipes in the Elder Scrolls Online: Tamriel Unlimited (ESOTU). Recipes are used to create foodstuffs; food and drinks. These foodstuffs provide buffs, and the corresponding Skill Tree is called ‘Provisioning’. If you are more than a casual visitor in Tamriel, then foodstuffs are essential aspect of ESOTU; they provide buffs that are critical Dungeon crawling and PvP (especially once you reach the Veteran ranks).

Recipes in the Elder Scrolls Online are graded by rarity in the following order, from least to most rare by color code and by level: Green, Blue, and Purple.

Green Food Recipes

  1. Meat Dishes
  2. Fruit Dishes
  3. Vegetable Dishes

Green Drink Recipes

  1. Alcoholic Drinks
  2. Tea
  3. Tonics

Blue Food Recipes

  1. Savouries
  2. Ragout
  3. Entremet

Blue Drink Recipes

  1. Liqueurs
  2. Tinctures
  3. Cordial Teas

Purple Food Recipes

  1. Gourmet

Purple Drink Recipes

  1. Distillates

Meat Dishes

Meat dishes provide a health buff.

Rarity, Green; 35 minute buff duration:

Recipe Level Ingrediant 1 Ingrediant 2 Buff
Chicken Breast 1 Poultry 396 HP
Fishy Stick 1 Fish 396 HP
Roast Pig 1 White Meat 396 HP
Flank Steak 5 Red Meat 660 HP
Grilled Hare 5 Small Game 660 HP
Roast Venison 5 Game 660 HP
Hunter’s Pie 10 Game Saltrice 990 HP
Rabbit Pasty 10 Small Game Flour 990 HP
Tarragon Chicken 10 Poultry Seasoning 990 HP
Pan-Fried Trout 15 Fish Flour 1320 HP
Rabbit Millet Pilaf 15 Small Game Millet 1320 HP
Stir-Fried Garlic Beef 15 Red Meat Garlic 1320 HP
Breton Pork Sausage 20 White Meat Seasoning 1650 HP
Venison Pasty 20 Game Flour 1650 HP
Whiterun Cheese-Baked Trout 20 Fish Cheese 1650 HP
Cheese Pork Schnitzel 25 White Meat Cheese 1980 HP
Chicken And Biscuits 25 Poultry Millet 1980 HP
Salted Cod 25 Fish Seasoning 1980 HP
Elinhir Roast Antelope 30 Game Millet 2310 HP
Hare In Garlic Sauce 30 Small Game Garlic 2310 HP
Senchal Curry Fish And Rice 30 Fish Saltrice 2310 HP
Bruma Jugged Rabbit 35 Small Game Seasoning 2640 HP
Camlorn Pork Sausage 35 White Meat Garlic 2640 HP
Crispy Cheddar Chicken 35 Poultry Cheese 2640 HP
Mammoth Snout Pie 40 Red Meat Flour 2970 HP
Rabbit Haunch with Cheese Grits 40 Small Game Cheese 2970 HP
Stros M’Kai Grilled Seagull 40 Poultry Garlic 2970 HP
Solstheim Elk And Scuttle 45 Game Cheese 3300 HP
Blacklight Oxen Meatballs 45 Red Meat Saltrice 3300 HP
Akaviri Pork Fried Rice 45 White Meat Saltrice 3300 HP
Millet-Stuffed Pork Loin VR1 White Meat Millet 3696 HP
Curried Kwama Scrib Risotto VR1 Poultry Saltrice 3696 HP
Grilled Timber Mammoth Kebabs VR1 Red Meat Seasoning 3696 HP
Argonian Saddle-Cured Rabbit VR5 Small Game Saltrice 4092 HP
Kwama Egg Quiche VR5 Poultry Flour 4092 HP
Dunmeri Jerked Horse Haunch VR5 Game Seasoning 4092 HP
The Skald-King’s Patty Melt VR10 Red Meat Cheese 4620 HP
Orcish Bratwurst on Bun VR10 White Meat Flour 4620 HP
Crawdad Quiche VR10 Fish Millet 4620 HP

Fruit Dishes

Fruit dishes provide a magicka buff.

Rarity, Green; 35 minute buff duration:

Recipe Level Ingrediant 1 Ingrediant 2 Buff
Baked Apples 1 Apples 360 MG
Bannana Surprise 1 Bananas 360 MG
Grape Preserves 1 Jazbay Grapes 360 MG
Melon Jelly 5 Melon 660 MG
Pumpkin Puree 5 Pumpkin 660 MG
Tomato Soup 5 Tomato 660 MG
Banana Millet Muffin 10 Bananas Millet 900 MG
Bravil Melon Salad 10 Melon Garlic 900 MG
Pumpkin Cheesecake 10 Pumpkin Cheese 900 MG
Deshaan Honeydew Hors D’ouevre 15 Melon Saltrice 1200 MG
Fried Green Tomatos 15 Tomato Seasoning 1200 MG
Stuffed Grape Leaves 15 Jazbay Grapes Millet 1200 MG
Garlic Pumpkin Seeds 20 Pumpkin Garlic 1500 MG
Pellitine Tomato Rice 20 Tomato Saltrice 1500 MG
Redoran Peppered Melon 20 Melon Seasoning 1500 MG
Cantaloupe Bread 25 Melon Flour 1800 MG
Cinnamon Gorapples 25 Apples Seasoning 1800 MG
Green Bananas With Garlic 25 Bananas Garlic 1800 MG
Cinnamon Grape Jelly 30 Jazbay Grapes Seasoning 2100 MG
Cryodilic Pumpkin Fritters 30 Pumpkin Millet 2100 MG
Stormhold Baked Bananas 30 Bananas Cheese 2100 MG
Apple Cobbler Supreme 35 Apples Flour 2400 MG
Rimmen Raisin Cookies 35 Jazbay Grapes Flour 2400 MG
Clan Mother’s Banana Pilaf 35 Bananas Saltrice 2400 MG
Skyrim Jazbay Crostata 40 Jazbay Grapes Saltrice 2700 MG
Kragenmoor Pickled Pumpkin 40 Pumpkin Seasoning 2700 MG
Summer Sundas Soup 40 Tomato Millet 2700 MG
Melon-Chevre Salad 45 Melon Cheese 3000 MG
Mage’s Goreapple Porridge 45 Apples Millet 3000 MG
Mistral Banana Bread 45 Bananas Flour 3000 MG
Orcrest Garlic Apple Jelly VR1 Apples Garlic 3360 MG
Hag Fen Pumpkin Pie VR1 Pumpkin Flour 3360 MG
Ordinator’s Beetle-Cheese Soup VR1 Tomato Cheese 3360 MG
Fresh Apples And Eidar Cheese VR5 Apples Cheese 3720 MG
Combwort Flatbread VR5 Tomato Flour 3720 MG
Honey Nut Treat VR5 Melon Millet 3720 MG
House Hlaalu Pumpkin Risotto VR10 Pumpkin Saltrice 4200 MG
Bananas in Moon-Sugar Syrup VR10 Bananas Seasoning 4200 MG
Garlic Guar Stuffed Grape Leaves VR10 Jazbay Grapes Garlic 4200 MG

Vegetable Dishes

Vegetable dishes provide a stamina buff.

Rarity, Green; 35 minute buff duration:

Recipe Level Ingrediant 1 Ingrediant 2 Buff
Baked Potato 1 Potato 360 ST
Carrot Soup 1 Carrots 360 ST
Roast Corn 1 Corn 360 ST
Borscht 5 Beets 660 ST
Green Salad 5 Greens 660 ST
Steamed Radishes 5 Radish 660 ST
Carrot Cheesecake 10 Carrots Cheese 900 ST
Gilane Garlicky Greens 10 Greens Garlic 900 ST
Radishes In Rice 10 Radish Saltrice 900 ST
Balmora Cabbage Biscuits 15 Greens Flour 1200 ST
Port Hunding Cheese Fries 15 Potato Cheese 1200 ST
Spicy Beet Salad 15 Beets Seasoning 1200 ST
Alik’r Beets with Goat Cheese 20 Beets Cheese 1500 ST
Battaglir Chowder 20 Greens Millet 1500 ST
Nibenese Garlic Carrots 20 Carrots Garlic 1500 ST
Eidar Radish Salad 25 Radish Cheese 1800 ST
Potato Rice Blintzes 25 Potato Saltrice 1800 ST
Rihad Beet and Garlic Salad 25 Beets Garlic 1800 ST
Chorrol Corn on the Cob 30 Corn Seasoning 2100 ST
Garlic Mashed Potatoes 30 Potato Garlic 2100 ST
Jerall View Inn Carrot Cake 30 Carrots Flour 2100 ST
Indoril Radish Tartlets 35 Radish Flour 2400 ST
Roasted Beet and Millet Salad 35 Beets Millet 2400 ST
Twice-Baked Potatoes 35 Potato Seasoning 2400 ST
Cryodiilic Cornbread 40 Corn Flour 2700 ST
Cheesemonger’s Salad 40 Greens Cheese 2700 ST
Toasted Millet Salad 40 Radish Millet 2700 ST
Vvardenfell Ash Yam Loaf 45 Potato Flour 3000 ST
Savory Thorn Cornbread 45 Corn Saltrice 3000 ST
Dragonstar Radish Kebabs 45 Radish Seasoning 3000 ST
West Weald Corn Chowder VR1 Corn Millet 3360 ST
Baby Carrots in Moon-Sugar Glaze VR1 Carrots Seasoning 3360 ST
Velothi Cabbage Soup VR1 Greens Saltrice 3360 ST
Pickled Carrot Slurry VR5 Carrots Saltrice 3720 ST
Skingrad Cabbage Soup VR5 Greens Seasoning 3720 ST
Garlic Radishes a La Kvatch Recipe VR5 Radish Garlic 3720 ST
Taneth Chili Cheese Corn VR10 Corn Cheese 4200 ST
The Secret Chef’s Beet Crostata VR10 Beets Flour 4200 ST
Nord Warrior Potato Porridge VR10 Potato Millet 4200 ST

Alcoholic Drinks

Alcoholic Drinks provide a buff to health recovery.

Rarity, Green; 35 minute buff duration:

Recipe Level Ingrediant 1 Ingrediant 2 Buff
Golden Lager 1 Wheat 19 HP Recovery
Nut Brown Ale 1 Barley 19 HP Recovery
Red Rye Beer 1 Rye 19 HP Recovery
Bog-Iron Ale 5 Yeast 31 HP Recovery
Mazte 5 Rice 31 HP Recovery
Surilie Syrah Wine 5 Surilie Grapes 31 HP Recovery
Clarified Syrah Wine 10 Surilie Grapes Isinglass 46 HP Recovery
Four-Eye Grog 10 Wheat Seaweed 46 HP Recovery
Lemon Flower Mazte 10 Rice Lemon 46 HP Recovery
Old Clear-Eye Whiskey 15 Barley Isinglass 61 HP Recovery
Red Hippocras 15 Surilie Grapes Ginger 61 HP Recovery
Tawny Port 15 Yeast Metheglin 61 HP Recovery
Barley Nectar 20 Barley Honey 76 HP Recovery
Eltheric Hooch 20 Rye Seaweed 76 HP Recovery
Gossamer Mazte 20 Rice Isinglass 76 HP Recovery
Ginger Wheat Beer 25 Wheat Ginger 91 HP Recovery
Honey Rye 25 Rye Honey 91 HP Recovery
Mermaid Whiskey 25 Barley Seaweed 91 HP Recovery
Mulled Wine 30 Surilie Grapes Metheglin 106 HP Recovery
Sour Mash 30 Barley Lemon 106 HP Recovery
Spiced Mazte 30 Rice Ginger 106 HP Recovery
Nereid Wine 35 Surilie Grapes Seaweed 121 HP Recovery
Rye-in-Your-Eye 35 Rye Metheglin 121 HP Recovery
Sorry, Honey Lager 35 Wheat Honey 121 HP Recovery
Gods-Blind-Me 40 Yeast Isinglass 136 HP Recovery
Cheydinhal Sherry 40 Surilie Grapes Honey 136 HP Recovery
Colovian Amber Ale 40 Wheat Metheglin 136 HP Recovery
Sweet Scamp Mazte 45 Rice Honey 151 HP Recovery
Sour Gin Fizz 45 Yeast Lemon 151 HP Recovery
Whiskey Sour 45 Rye Lemon 151 HP Recovery
Comely Wench Whisky VR1 Rye Ginger 169 HP Recovery
Rimmen Sour Bock VR1 Wheat Lemon 169 HP Recovery
Frothy Sargassum VR1 Yeast Seaweed 169 HP Recovery
Arenthian Brandy VR5 Surilie Grapes Lemon 187 HP Recovery
Summer Sky Pale Ale VR5 Wheat Isinglass 187 HP Recovery
Argonian Mud-Nectar VR5 Rice Seaweed 187 HP Recovery
Alabaster Honey Rum VR10 Yeast Honey 211 HP Recovery
Crystal Tower Whiskey VR10 Rye Isinglass 211 HP Recovery
Palace of Kings Ginger Beer VR10 Barley Ginger 211 HP Recovery

Tea

Tea provides a buff to magicka recovery.

Rarity, Green; 35 minute buff duration:

Recipe Level Ingrediant 1 Ingrediant 2 Buff
Jasmine Tea 1 Jasmine 19 MP Recovery
Mint Chai 1 Mint 19 MP Recovery
Rose Herbal Tea 1 Rose 19 MP Recovery
Bitter Tea 5 Bittergreen 31 MP Recovery
Comberry Chai 5 Comberry 31 MP Recovery
Lotus Tea 5 Lotus 31 MP Recovery
Honeyberry Tea 10 Comberry Honey 46 MP Recovery
Morning Reveille Tea 10 Mint Ginger 46 MP Recovery
Sweetsting Tea 10 Lotus Metheglin 46 MP Recovery
Gingerose Tea 15 Rose Ginger 61 MP Recovery
Green Scourgut Tea 15 Bittergreen Seaweed 61 MP Recovery
Sourflower Tea 15 Lotus Lemon 61 MP Recovery
Bitterlemon Tea 20 Bittergreen Lemon 76 MP Recovery
Seaflower Tea 20 Lotus Seaweed 76 MP Recovery
Treacleberry Tea 20 Comberry Metheglin 76 MP Recovery
Enlightenment Tea 25 Lotus Isinglass 91 MP Recovery
Mead de Menthe 25 Mint Metheglin 91 MP Recovery
Thrassian Chai 25 Jasmine Seaweed 91 MP Recovery
Maormer Tea 30 Rose Seaweed 106 MP Recovery
Spiceberry Chai 30 Comberry Ginger 106 MP Recovery
Torval Mint Tea 30 Mint Honey 106 MP Recovery
Pink Profundity 35 Jasmine Isinglass 121 MP Recovery
Puckermint Tea 35 Mint Lemon 121 MP Recovery
Winter Rose Tea 35 Rose Isinglass 121 MP Recovery
Two-Zephyr Tea 40 Rose Lemon 136 MP Recovery
Sweet Slaughterfish Tea 40 Comberry Seaweed 136 MP Recovery
Vivec’s Gingergreen Chai Recipe 40 Bittergreen Ginger 136 MP Recovery
Sweet Dreams Tea 45 Lotus Honey 151 MP Recovery
Jasminger Tea 45 Jasmine Ginger 151 MP Recovery
Camlorn Mint Tea 45 Mint Isinglass 151 MP Recovery
Aetherial Tea VR1 Jasmine Metheglin 169 MP Recovery
Clan Mother’s Cordial VR1 Comberry Isinglass 169 MP Recovery
Mournhold Twister VR1 Bittergreen Honey 169 MP Recovery
Bitter Ritual Tea VR5 Bittergreen Isinglass 187 MP Recovery
Khenarthi’s Wings Chai VR5 Jasmine Honey 187 MP Recovery
Five-Fireball Infusion VR5 Lotus Ginger 187 MP Recovery
Comberry Citrus Quencher VR10 Comberry Lemon 211 MP Recovery
Pirate Queen Mint Tea VR10 Mint Seaweed 211 MP Recovery
Falkreath Rosy Mead Recipe VR10 Rose Metheglin 211 MP Recovery

Tonics

Tonics provide a buff to stamina recovery.

Rarity, Green; 35 minute buff duration:

Recipe Level Ingrediant 1 Ingrediant 2 Buff
Acai Tonic Infusion 1 Acai Berry 19 ST Recovery
Ginkgo Tonic 1 Ginkgo 19 ST Recovery
Guarana Tonic 1 Guarana 19 ST Recovery
Black Coffee 5 Coffee 31 ST Recovery
Ginseng Tonic 5 Ginseng 31 ST Recovery
Mate Infusion 5 Yerba Mate 31 ST Recovery
Meady-Matey Infusion 10 Yerba Mate Metheglin 46 ST Recovery
Tonsil Tingle Tonic 10 Ginkgo Honey 46 ST Recovery
Yellow Goblin Tonic 10 Ginseng Lemon 46 ST Recovery
Isinmate Infusion 15 Yerba Mate Isinglass 61 ST Recovery
Kelp Kaveh 15 Coffee Seaweed 61 ST Recovery
Sweetberry Tonic 15 Acai Berry Honey 61 ST Recovery
Ginkgo Twist Tonic 20 Ginkgo Metheglin 76 ST Recovery
Taneth Coffee 20 Coffee Honey 76 ST Recovery
Yerba Zinger Tonic 20 Yerba Mate Ginger 76 ST Recovery
Athlete’s Guzzle 25 Acai Berry Lemon 91 ST Recovery
Busy Bee Brew 25 Coffee Metheglin 91 ST Recovery
Ginseng Sling 25 Ginseng Honey 91 ST Recovery
Berrymead Tonic 30 Acai Berry Metheglin 106 ST Recovery
Dancing Grandma 30 Ginkgo Isinglass 106 ST Recovery
Pirate’s Jig Tonic 30 Guarana Seaweed 106 ST Recovery
Crystal Clarity 35 Ginseng Isinglass 121 ST Recovery
Rihad Qishr 35 Coffee Ginger 121 ST Recovery
Seaberry Tonic 35 Acai Berry Seaweed 121 ST Recovery
Blue Road Marathon 40 Guarana Isinglass 136 ST Recovery
Sweet Persistence 40 Yerba Mate Honey 136 ST Recovery
Infernal Infusion 40 Ginseng Ginger 136 ST Recovery
Shimmerene Tonic 45 Acai Berry Isinglass 151 ST Recovery
Lemonic Invigoration 45 Guarana Lemon 151 ST Recovery
Dreugh Spit 45 Ginseng Seaweed 151 ST Recovery
Grandpa’s Bedtime Tonic VR1 Guarana Ginger 169 ST Recovery
Sload Slime VR1 Ginkgo Seaweed 169 ST Recovery
Soothing Sundas Tonic VR1 Yerba Mate Lemon 169 ST Recovery
Sailor’s Second Wind VR5 Yerba Mate Seaweed 187 ST Recovery
Sipping Imga Tonic VR5 Ginkgo Lemon 187 ST Recovery
Wamasu Spew VR5 Ginseng Metheglin 187 ST Recovery
Hasphat’s Sticky Guar Tonic VR10 Guarana Honey 211 ST Recovery
Nocturnal’s Everblack Coffee VR10 Coffee Isinglass 211 ST Recovery
Fyr’s Hyperagonal Potation VR10 Acai Berry Ginger 211 ST Recovery

Savouries

Savouries provide a health and magicka buff.

Rarity, Blue; 1 hour buff duration:

Recipe Level Ingrediant 1 Ingrediant 2 Buff
Melon Carpaccio 10 Red Meat Melon 897 HP & 816 MG
Punkin Bunny 10 Small Game Pumpkin 897 HP & 816 MG
Red Deer Stew 10 Game Tomato 897 HP & 816 MG
Apple Baked Fish 15 Fish Apples 1161 HP & 1056 MG
Grape-Glazed Bantam Guar 15 Poultry Jazbay Grapes 1161 HP & 1056 MG
Monkeypig Cutlets 15 White Meat Bananas 1161 HP & 1056 MG
Argonian Pumpkin Stew 20 Fish Pumpkin Saltrice 1425 HP & 1296 MG
Peacock Pie 20 Poultry Jazbay Grapes Flour 1425 HP & 1296 MG
Yellow Oxen Loaf 20 Red Meat Bananas Millet 1425 HP & 1296 MG
Baked Sole with Bananas 25 Fish Bananas Flour 1689 HP & 1536 MG
Colovian Roast Turkey 25 Poultry Tomato Millet 1689 HP & 1536 MG
Pork and Bitter Melon 25 White Meat Melon Saltrice 1689 HP & 1536 MG
Parmesan Eels in Watermelon 30 Fish Melon Cheese 1953 HP & 1776 MG
Pumpkin-Stuffed Fellrunner 30 Poultry Pumpkin Saltrice 1953 HP & 1776 MG
Redguard Venison Pie 30 Game Tomato Flour 1953 HP & 1776 MG
Aunt Alessia’s Pork Chops 35 White Meat Tomato Garlic 2217 HP & 2016 MG
Minotaur Slumgullion 35 Red Meat Pumpkin Millet 2217 HP & 2016 MG
Venison Stuffed Grape Leaves 35 Game Jazbay Grapes Saltrice 2217 HP & 2016 MG
Black Marsh Wamasu Loin 40 Red Meat Jazbay Grapes Seasoning 2481 HP & 2256 MG
Chicken-and-Banana Fried Rice 40 Poultry Bananas Saltrice 2481 HP & 2256 MG
Mother Mara’s Savory Rabbit Stew 40 Small Game Tomato Garlic 2481 HP & 2256 MG
Oyster Tomato Orzo 45 Fish Tomato Saltrice 2745 HP & 2496 MG
Gazelle Cutlet with Minced Pumpkin 45 Game Pumpkin Seasoning 2745 HP & 2496 MG
Elsweyr Fondue 45 Red Meat Melon Cheese 2745 HP & 2496 MG
Ashlander Nix-Hound Chili VR1 White Meat Pumpkin Garlic 3115 HP & 2832 MG
Seared Slaughterfish with Mammoth Cheese VR1 Fish Jazbay Grapes Cheese 3115 HP & 2832 MG
Colovian Beef Noodle Soup VR1 Red Meat Tomato Flour 3115 HP & 2832 MG
Khajiiti Sweet-Stuffed Duck VR5 Poultry Bananas Cheese 3432 HP & 3120 MG
Cloudy Dregs Inn Bouillabaisse VR5 Fish Tomato Flour 3432 HP & 3120 MG
Corinthean Roast Kagouti VR5 Red Meat Apples Millet 3432 HP & 3120 MG
Sweet Horker Stew VR10 Red Meat Jazbay Grapes Saltrice 3854 HP & 3504 MG
Lillandril Summer Sausage VR10 White Meat Melon Seasoning 3854 HP & 3504 MG
Coldharbour Daedrat Snacks VR10 Small Game Apples Garlic 3854 HP & 3504 MG

Ragout

Ragout dishes provide a health and stamina buff.

Rarity, Blue; 1 hour buff duration:

Recipe Level Ingrediant 1 Ingrediant 2 Ingrediant 3 Buff
Beet-Glazed Pork 10 White Meat Beets 897 HP & 816 ST
Salmon with Radish Slaw 10 Fish Radish 897 H & 816 ST
Stuffed Capon 10 Poultry Corn 897 H & 816 ST
Beef Stew 15 Red Meat Carrots 1161 H & 1056 ST
Rabbit Loin with Bitter Green 15 Small Game Greens 1161 H & 1056 ST
Shepherd’s Pie 15 Game Potato 1161 H & 1056 ST
Beef and Beets Pasty 20 Red Meat Beets Millet 1425 H & 1296 ST
Rabbit Gnocchi Ragu 20 Small Game Potato Flour 1425 H & 1296 ST
Stuffed Venison Haunch 20 Game Greens Cheese 1425 H & 1296 ST
Falkreath Meat Loaf 25 Game Carrots Cheese 1689 H & 1536 ST
Highland Rabbit Stew 25 Small Game Greens Millet 1689 H & 1536 ST
Hunt-Wife’s Beef Radish Stew 25 Red Meat Radish Seasoning 1689 H & 1536 ST
Frostfall Pork Roast 30 White Meat Radish Seasoning 1953 H & 1776 ST
Rabbit Corn Chowder 30 Small Game Corn Saltrice 1953 H & 1776 ST
Shornhelm Ox-Tail Soup 30 Red Meat Carrots Millet 1953 H & 1776 ST
Fricasseed Rabbit with Radishes 35 Small Game Radish Seasoning 2217 H & 2016 ST
Narsis Bantam Guar Hash 35 Poultry Beets Saltrice 2217 H & 2016 ST
Mudcrab Corn Fritters 35 Fish Corn Garlic 2217 H & 2016 ST
Necrom Beetle-Cheese Poutine 40 Game Potato Cheese 2481 H & 2256 ST
Rumare Slaughterfish Pie 40 Fish Greens Flour 2481 H & 2256 ST
Psijic Order Pigs-in-a-Blanket 40 White Meat Corn Millet 2481 H & 2256 ST
Ash-Hopper Dumplings on Scathecraw 45 Poultry Greens Flour 2745 H & 2496 ST
Craglorn Skavenger Stew 45 Small Game Carrots Millet 2745 H & 2496 ST
Raven Rock Baked Ash Yams 45 White Meat Potato Saltrice 2745 H & 2496 ST
Grilled Camel on Cornbread VR1 Game Corn Millet 3115 H & 2832 ST
Potato-Stuffed Roast Pheasant VR1 Poultry Potato Saltrice 3115 H & 2832 ST
Goblin-Style Grilled Rat VR1 Small Game Beets Seasoning 3115 H & 2832 ST
Grandmam’s Roast Rabbit VR5 Small Game Carrots Saltrice 3432 H & 3120 ST
Wild-Boar-and-Beets VR5 White Meat Beets Seasoning 3432 H & 3120 ST
Hammerfell Antelope Stew VR5 Game Radish Garlic 3432 H & 3120 ST
Kwama Egg Omelet VR10 Poultry Carrots Cheese 3854 H & 3504 ST
Breton Bubble-and-Squeak VR10 Game Greens Flour 3854 H & 3504 ST
Silverside Perch Pudding VR10 Fish Beets Millet 3854 H & 3504 ST

Entremet

Entremet dishes provide a magicka and stamina buff.

Rarity, Blue; 1 hour buff duration:

Recipe Level Ingrediant 1 Ingrediant 2 Ingrediant 3 Buff
Last Seed Salad 10 Apples Carrots 816 MG/ST
Mid Year Green Salad 10 Jazbay Grapes Greens 816 MG/ST
Sweet Potatoes 10 Bananas Potato 816 MG/ST
Melon-Radish Salad 15 Melon Radish 1056 MG/ST
Pumpkin Corn Fritters 15 Pumpkin Corn 1056 MG/ST
Tomato Borscht 15 Tomato Beets 1056 MG/ST
Falinesti Forbidden Fruit 20 Melon Radish Seasoning 1296 MG/ST
Hearthfire Harvest Pilaf 20 Apples Corn Saltrice 1296 MG/ST
Hearty Sun’s Dusk Soup 20 Tomato Carrots Garlic 1296 MG/ST
Apple Mashed Potatoes 25 Apples Potato Garlic 1536 MG/ST
Elsweyr Corn Fritters 25 Jazbay Grapes Corn Flour 1536 MG/ST
Hearthfire Vegetable Salad 25 Pumpkin Beets Saltrice 1536 MG/ST
Apple-Eidar Cheese Salad 30 Apples Greens Cheese 1776 MG/ST
Sun’s Height Pudding 30 Bananas Beets Garlic 1776 MG/ST
Sweet Dune Gnocchi 30 Jazbay Grapes Potato Flour 1776 MG/ST
Blackwood Stuffed Banana Leaves 35 Bananas Greens Millet 2016 MG/ST
Creamcheese Frosted Gorapple Cake 35 Apples Carrots Cheese 2016 MG/ST
Forge-Wife’s Spudmelon Pie 35 Melon Potato Flour 2016 MG/ST
Spinner’s Taboo Salad 40 Melon Beets Saltrice 2256 MG/ST
Ashlander Ochre Mash 40 Pumpkin Carrots Seasoning 2256 MG/ST
Orcish No-Rhubarb Salad 40 Apples Radish Garlic 2256 MG/ST
Sun-Dried Caravan Provisions 45 Apples Beets Seasoning 2496 MG/ST
Savory Banana Cornbread 45 Bananas Corn Garlic 2496 MG/ST
Drunken Goat Cheese with Radishes 45 Jazbay Grapes Radish Cheese 2496 MG/ST
Savory Mid Year Preserves VR1 Melon Carrots Garlic 2832 MG/ST
Eidar Banana-Radish Vichyssoise VR1 Bananas Radish Cheese 2832 MG/ST
Khajiiti Apple Spanakopita VR1 Apples Greens Flour 2832 MG/ST
Every-Morndas Casserole VR5 Melon Potato Cheese 3120 MG/ST
Savory-Sweet Fried Kale VR5 Jazbay Grapes Greens Garlic 3120 MG/ST
Late-Summer Corn Slaw VR5 Pumpkin Corn Millet 3120 MG/ST
Boiled Creme Treat VR10 Pumpkin Radish Saltrice 3504 MG/ST
Sweetroll VR10 Bananas Corn Seasoning 3504 MG/ST
Arenthia’s Empty Tankard Frittata VR10 Tomato Potato Garlic 3504 MG/ST

Liqueurs

Liqueurs provide a buff to health and magicka recovery.

Rarity, Blue; 1 hour buff duration:

Recipe Level Ingrediant 1 Ingrediant 2 Ingrediant 3 Buff
Clamberskull 10 Rice Bittergreen 41 HP/MG Recovery
Cloudrest Golden Ale 10 Yeast Lotus 41 HP/MG Recovery
Skingrad Muscat 10 Surilie Grapes Comberry 41 HP/MG Recovery
Creme de Menthe 15 Rye Mint 53 HP/MG Recovery
Jasmine Moonshine 15 Barley Jasmine 53 HP/MG Recovery
Rose Lager 15 Wheat Rose 53 HP/MG Recovery
Clarified Rose Lager 20 Wheat Rose Isinglass 65 HP/MG Recovery
Horker’s Breath 20 Yeast Mint Ginger 65 HP/MG Recovery
Sujamma 20 Barley Comberry Lemon 65 HP/MG Recovery
Bitter Remorse Ale 25 Wheat Bittergreen Ginger 77 HP/MG Recovery
Spriggan Sap 25 Rye Lotus Lemon 77 HP/MG Recovery
Truth-Glimpse 25 Barley Mint Isinglass 77 HP/MG Recovery
Double Clarified Mazte 30 Rice Bittergreen Isinglass 89 HP/MG Recovery
Sanguine’s Temptation 30 Barley Lotus Honey 89 HP/MG Recovery
Sweet Lemonale 30 Wheat Comberry Lemon 89 HP/MG Recovery
Night-Grog 35 Yeast Comberry Ginger 101 HP/MG Recovery
Riften Rye 35 Rye Bittergreen Metheglin 101 HP/MG Recovery
Summer Mazte 35 Rice Rose Lemon 101 HP/MG Recovery
Rosy Island Ale 40 Yeast Rose Seaweed 113 HP/MG Recovery
Wizard’s Whiskey 40 Wheat Mint Lemon 113 HP/MG Recovery
Sweet and Sour Port 40 Surilie Grapes Bittergreen Metheglin 113 HP/MG Recovery
Anequina Stout 45 Barley Bittergreen Lemon 125 HP/MG Recovery
Black Night Cordial 45 Rice Comberry Seaweed 125 HP/MG Recovery
Sylph Gin 45 Yeast Lotus Honey 125 HP/MG Recovery
Comberry Bourbon VR1 Rye Comberry Metheglin 142 HP/MG Recovery
Honeyhips Brown Ale VR1 Barley Rose Honey 142 HP/MG Recovery
Hunt-Wife’s Grog VR1 Yeast Bittergreen Isinglass 142 HP/MG Recovery
Breton Pint of Bitters VR5 Barley Bittergreen Isinglass 156 HP/MG Recovery
Old Sweetheart Stout VR5 Wheat Mint Honey 156 HP/MG Recovery
Blue Banekin Beer VR5 Yeast Jasmine Ginger 156 HP/MG Recovery
Saint Pelin’s Tawny Port VR10 Yeast Rose Lemon 176 HP/MG Recovery
Yokudan Sorrow Bourbon VR10 Rye Lotus Seaweed 176 HP/MG Recovery
Clavicus Vines Chenin Blanc VR10 Surilie Grapes Jasmine Metheglin 176 HP/MG Recovery

Tinctures

Tinctures provide a buff to health and stamina recovery.

Rarity, Blue; 1 hour buff duration:

Recipe Level Ingrediant 1 Ingrediant 2 Ingrediant 3 Buff
Kaveh Stout 10 Rye Coffee 41 HP/ST Recovery
Stand-Me-Up Lager 10 Wheat Guarana 41 HP/ST Recovery
Timber Mammoth Ale 10 Barley Ginseng 41 HP/ST Recovery
Acai Dry Mazte 15 Rice Acai Berry 53 HP/ST Recovery
Ginkgo Lightning 15 Yeast Ginkgo 53 HP/ST Recovery
Yerba Syrah Wine 15 Surilie Grapes Yerba Mate 53 HP/ST Recovery
Bravil Mead 20 Rice Yerba Mate Honey 65 HP/ST Recovery
Elinhir Qishr 20 Yeast Coffee Ginger 65 HP/ST Recovery
West Weald Wallop 20 Surilie Grapes Acai Berry Isinglass 65 HP/ST Recovery
Drowned Sailor Ale 25 Yeast Ginseng Seaweed 77 HP/ST Recovery
Ginger Port 25 Surilie Grapes Yerba Mate Ginger 77 HP/ST Recovery
Ginkgo Double Brandy 25 Rice Ginkgo Honey 77 HP/ST Recovery
Fulmination Ale 30 Yeast Ginkgo Ginger 89 HP/ST Recovery
Sour Guar Shein 30 Surilie Grapes Guarana Lemon 89 HP/ST Recovery
Vvardenfell Flin 30 Rye Ginseng Seaweed 89 HP/ST Recovery
Imperial Stout 35 Barley Guarana Metheglin 101 HP/ST Recovery
Pyandonea Merlot 35 Surilie Grapes Ginseng Seaweed 101 HP/ST Recovery
Vigilance Gold Ale 35 Wheat Coffee Lemon 101 HP/ST Recovery
Dark Seducer 40 Rice Acai Berry Honey 113 HP/ST Recovery
Stalwart Stout 40 Barley Yerba Mate Isinglass 113 HP/ST Recovery
Boethiah’s Breath 40 Rye Guarana Ginger 113 HP/ST Recovery
Narsis Wickwheat Ale 45 Wheat Yerba Mate Isinglass 125 HP/ST Recovery
Spicy Wyress Wine 45 Surilie Grapes Ginkgo Ginger 125 HP/ST Recovery
White-Eye Whiskey 45 Rye Acai Berry Lemon 125 HP/ST Recovery
Blacklight Ginger Mazte VR1 Rice Guarana Ginger 142 HP/ST Recovery
Jephre’s Earthbone Beer VR1 Wheat Acai Berry Lemon 142 HP/ST Recovery
Kvatch Watch Grenache VR1 Surilie Grapes Coffee Seaweed 142 HP/ST Recovery
Crow’s Nest Rye VR5 Rye Coffee Seaweed 156 HP/ST Recovery
Surilie Bros. White Merlot VR5 Surilie Grapes Ginkgo Lemon 156 HP/ST Recovery
Necrom Nights Mazte VR5 Rice Ginseng Metheglin 156 HP/ST Recovery
Happy Ogrim Amber Ale VR10 Wheat Ginkgo Honey 176 HP/ST Recovery
Psijic Sage’s Mazte VR10 Rice Yerba Mate Isinglass 176 HP/ST Recovery
Stendarr’s Vigilance Ginger Ale VR10 Barley Coffee Ginger 176 HP/ST Recovery

Cordial Teas

Cordial Teas provide a buff to magicka and stamina recovery.

Rarity, Blue; 1 hour buff duration:

Recipe Level Ingrediant 1 Ingrediant 2 Ingrediant 3 Buff
Blackwood Mint Chai 10 Mint Acai Berry 41 MG/ST Recovery
Herbflower Tea 10 Rose Yerba Mate 41 MG/ST Recovery
Lillandril Tonic Tea 10 Jasmine Ginkgo 41 MG/ST Recovery
Bitter Kaveh 15 Bittergreen Coffee 53 MG/ST Recovery
Comberry Tonic 15 Comberry Guarana 53 MG/ST Recovery
Tsaesci Tea 15 Lotus Ginseng 53 MG/ST Recovery
Dibella’s Kiss Tea 20 Bittergreen Ginkgo Metheglin 65 MG/ST Recovery
Jasrana Tea Tonic 20 Jasmine Guarana Lemon 65 MG/ST Recovery
Pondwater Tea 20 Lotus Ginseng Seaweed 65 MG/ST Recovery
Azura’s Rose Tea 25 Rose Guarana Isinglass 77 MG/ST Recovery
Celestial Tonic Tea 25 Jasmine Acai Berry Metheglin 77 MG/ST Recovery
Cornerclub Kaveh 25 Comberry Coffee Lemon 77 MG/ST Recovery
Mintmead Kaveh 30 Mint Coffee Metheglin 89 MG/ST Recovery
Pink Wisdom Tea 30 Rose Acai Berry Isinglass 89 MG/ST Recovery
Sweet Scented Infusion 30 Jasmine Yerba Mate Honey 89 MG/ST Recovery
Jasminkgo Tonic 35 Jasmine Ginkgo Honey 101 MG/ST Recovery
Silver Lotusberry Tea 35 Lotus Acai Berry Isinglass 101 MG/ST Recovery
Tingle Tonic Tea 35 Mint Yerba Mate Ginger 101 MG/ST Recovery
Serene Awareness 40 Lotus Coffee Lemon 113 MG/ST Recovery
Midnight Ritual Tea 40 Comberry Ginkgo Seaweed 113 MG/ST Recovery
Chthonic Tonic 40 Jasmine Ginseng Metheglin 113 MG/ST Recovery
Centurion’s Friend Kaveh 45 Jasmine Coffee Seaweed 125 MG/ST Recovery
Elven Maiden Tea 45 Mint Guarana Metheglin 125 MG/ST Recovery
Strapping Lad Tonic 45 Rose Ginseng Honey 125 MG/ST Recovery
Mage’s Mead VR1 Lotus Ginkgo Metheglin 142 MG/ST Recovery
First Kiss Tea VR1 Mint Ginseng Honey 142 MG/ST Recovery
Senchal Dancer Tonic VR1 Jasmine Yerba Mate Isinglass 142 MG/ST Recovery
Telvanni Tea VR5 Lotus Acai Berry Honey 156 MG/ST Recovery
Ten Ogres Tonic VR5 Rose Yerba Mate Metheglin 156 MG/ST Recovery
Ginger Guar Smoothie VR5 Comberry Guarana Ginger 156 MG/ST Recovery
Balfiera Herbal Tonic VR10 Comberry Ginseng Lemon 176 MG/ST Recovery
Mint Mudcrab Mojito VR10 Mint Guarana Seaweed 176 MG/ST Recovery
Tonal Architect Tonic VR10 Bittergreen Acai Berry Metheglin 176 MG/ST Recovery

Gourmet

Gourmet dishes provide health, magicka, and stamina buffs.

Rarity, Purple; buff duration 2 hours:

Recipe Level Ingrediant 1 Ingrediant 2 Ingrediant 3 Ingrediant 4 Buff
Corinthe Corn Beef 20 Red Meat Bananas Corn Frost Mirriam 1260 HP & 1152 MG/ST
Sweet Skeever Gumbo 25 Small Game Apples Beets Frost Mirriam 1470 HP & 1344 MG/ST
Riekling Suckling Bristleback 30 White Meat Pumpkin Greens Frost Mirriam 1680 HP & 1536 MG/ST
Summerset Rainbow Pie 35 Small Game Bananas Beets Frost Mirriam 1890 HP & 1728 MG/ST
Dawnstar Sun’s Dusk Chowder 35 Red Meat Pumpkin Corn Frost Mirriam 1890 HP & 1728 MG/ST
Nibenese Fricasseed Fawn 35 Game Apples Greens Frost Mirriam 1890 HP & 1728 MG/ST
Vvardenfell Cliff Racer Ragout 35 Poultry Tomato Carrots Frost Mirriam 1890 HP & 1728 MG/ST
Gold Coast Mudcrab Fries 40 Fish Melon Potato Frost Mirriam 2100 HP & 1920 MG/ST
Horker Loaf 40 Red Meat Melon Corn Frost Mirriam 2100 HP & 1920 MG/ST
Stirk Pork-and-Beets 40 White Meat Bananas Beets Frost Mirriam 2100 HP & 1920 MG/ST
Twenty-Four-Raven Pie 40 Poultry Jazbay Grapes Greens Frost Mirriam 2100 HP & 1920 MG/ST
Caramelized Goat Nibbles 45 Game Jazbay Grapes Radish Frost Mirriam 2310 HP & 2112 MG/ST
Direnni Hundred-Year Rabbit Bisque 45 Small Game Jazbay Grapes Corn Frost Mirriam 2310 HP & 2112 MG/ST
Parrot-and-Pumpkin Salad 45 Poultry Pumpkin Greens Frost Mirriam 2310 HP & 2112 MG/ST
Markarth Short Pig Recipe 45 White Meat Apples Potato Frost Mirriam 2310 HP & 2112 MG/ST
Braised Sweetmeats VR1 Red Meat Bananas Radish Frost Mirriam 2562 HP & 2342 MG/ST
Goatherd’s Pie VR1 Game Melon Beets Frost Mirriam 2562 HP & 2342 MG/ST
Planked Abecean Longfin VR1 Fish Apples Beets Frost Mirriam 2562 HP & 2342 MG/ST
Slow-Simmered Rabbit Goulash VR1 Small Game Tomato Carrots Frost Mirriam 2562 HP & 2342 MG/ST
Duck Soup VR5 Poultry Tomato Potato Frost Mirriam 2814 HP & 2572 MG/ST
Hircine’s Meat Loaf VR5 Game Apples Corn Frost Mirriam 2814 HP & 2572 MG/ST
Imperial Stuffed Piglet VR5 White Meat Jazbay Grapes Radish Frost Mirriam 2814 HP & 2572 MG/ST
Salmon Steak Supreme VR5 Fish Apples Carrots Frost Mirriam 2814 HP & 2572 MG/ST
Potentate’s Supreme Cioppine VR10 Fish Pumpkin Corn Frost Mirriam 3150 HP & 2880 MG/ST
The Emperor’s Venison Fricassee VR10 Game Melon Carrots Frost Mirriam 3150 HP & 2880 MG/ST
Ultimate Riverhold Beef Pasty VR10 Red Meat Tomato Radish Frost Mirriam 3150 HP & 2880 MG/ST
The Secret Chef’s Pork Roast VR10 White Meat Jazbay Grapes Potato Frost Mirriam 3150 HP & 2880 MG/ST

Distillates

Distillates provide health, magicka, and stamina recovery.

Rarity, Purple; buff duration 2 hours:

Recipe Level Ingrediant 1 Ingrediant 2 Ingrediant 3 Ingrediant 4 Buff
Greef 20 Yeast Mint Guarana Bervez Juice 58 HP/MP/SR Recovery
Red Queen’s Eye-Opener 25 Surilie Grapes Jasmine Coffee Bervez Juice 67 HP/MP/SR Recovery
Aqua Vitae 30 Rye Comberry Yerba Mate Bervez Juice 77 HP/MP/SR Recovery
Abecean Brandy 35 Surilie Grapes Mint Acai Berry Bervez Juice 87 HP/MP/SR Recovery
Enemies Explode 35 Yeast Comberry Guarana Bervez Juice 87 HP/MP/SR Recovery
Monkeypants Mazte 35 Rice Jasmine Yerba Mate Bervez Juice 87 HP/MP/SR Recovery
Seven Year Beer 35 Wheat Bittergreen Ginkgo Bervez Juice 87 HP/MP/SR Recovery
Hopscotch 40 Rye Mint Coffee Bervez Juice 96 HP/MP/SR Recovery
Ten-Foot Beer 40 Yeast Lotus Guarana Bervez Juice 96 HP/MP/SR Recovery
Tranquility Pale Ale 40 Barley Lotus Acai Berry Bervez Juice 96 HP/MP/SR Recovery
Vaermina’s Nightmare 40 Rye Jasmine Yerba Mate Bervez Juice 96 HP/MP/SR Recovery
Berveza Vitae 45 Wheat Comberry Yerba Mate Bervez Juice 106 HP/MP/SR Recovery
Fifth Legion Porter 45 Wheat Rose Ginseng Bervez Juice 106 HP/MP/SR Recovery
Orsinium Pink Zinfandel 45 Surilie Grapes Rose Guarana Bervez Juice 106 HP/MP/SR Recovery
Rude Awakening 45 Rice Rose Coffee Bervez Juice 106 HP/MP/SR Recovery
Animate-the-Dead VR1 Yeast Mint Ginseng Bervez Juice 117 HP/MP/SR Recovery
Cardiac Arrest VR1 Rice Lotus Coffee Bervez Juice 117 HP/MP/SR Recovery
Qhalua Liqueur VR1 Barley Jasmine Coffee Bervez Juice 117 HP/MP/SR Recovery
Xanmeer Brandy VR1 Surilie Grapes Bittergreen Ginkgo Bervez Juice 117 HP/MP/SR Recovery
Hello Handsome Porter VR5 Barley Jasmine Ginkgo Bervez Juice 129 HP/MP/SR Recovery
High Rock Rose and Rye VR5 Rye Rose Ginseng Bervez Juice 129 HP/MP/SR Recovery
Kagouti Kick Mazte VR5 Rice Jasmine Guarana Bervez Juice 129 HP/MP/SR Recovery
Malacath’s Hammer VR5 Wheat Bittergreen Acai Berry Bervez Juice 129 HP/MP/SR Recovery
Numidium Brandy VR10 Rice Lotus Ginkgo Bervez Juice 144 HP/MP/SR Recovery
Rislav’s Righteous Red Kvass VR10 Rye Rose Acai Berry Bervez Juice 144 HP/MP/SR Recovery
Tears of Joy VR10 Yeast Bittergreen Ginseng Bervez Juice 144 HP/MP/SR Recovery
Ysgramor’s Harbinger Lager VR10 Barley Comberry Guarana Bervez Juice 144 HP/MP/SR Recovery

Recent TESO Guide Posts

Armour View