A Complete List of Green Food Recipes In The Elder Scrolls Online: Tamriel Unlimited

What follows is a complete list of Green food recipes in the Elder Scrolls Online: Tamriel Unlimited (ESOTU). Recipes are used to create foodstuffs; food and drinks. These foodstuffs provide buffs, and the corresponding Skill Tree is called ‘Provisioning’. If you are more than a casual visitor in Tamriel, then foodstuffs are essential aspect of ESOTU; they provide buffs that are critical for Dungeon crawling and PvP (especially once you reach the Veteran ranks).

Green rarity food can be broken down into three distinct categories:

  1. Meat Dishes
  2. Fruit Dishes
  3. Vegetable Dishes

Meat Dishes

Meat dishes provide a health buff.

Rarity, Green; 35 minute buff duration:

Recipe Level Ingrediant 1 Ingrediant 2 Buff
Chicken Breast 1 Poultry 396 HP
Fishy Stick 1 Fish 396 HP
Roast Pig 1 White Meat 396 HP
Flank Steak 5 Red Meat 660 HP
Grilled Hare 5 Small Game 660 HP
Roast Venison 5 Game 660 HP
Hunter’s Pie 10 Game Saltrice 990 HP
Rabbit Pasty 10 Small Game Flour 990 HP
Tarragon Chicken 10 Poultry Seasoning 990 HP
Pan-Fried Trout 15 Fish Flour 1320 HP
Rabbit Millet Pilaf 15 Small Game Millet 1320 HP
Stir-Fried Garlic Beef 15 Red Meat Garlic 1320 HP
Breton Pork Sausage 20 White Meat Seasoning 1650 HP
Venison Pasty 20 Game Flour 1650 HP
Whiterun Cheese-Baked Trout 20 Fish Cheese 1650 HP
Cheese Pork Schnitzel 25 White Meat Cheese 1980 HP
Chicken And Biscuits 25 Poultry Millet 1980 HP
Salted Cod 25 Fish Seasoning 1980 HP
Elinhir Roast Antelope 30 Game Millet 2310 HP
Hare In Garlic Sauce 30 Small Game Garlic 2310 HP
Senchal Curry Fish And Rice 30 Fish Saltrice 2310 HP
Bruma Jugged Rabbit 35 Small Game Seasoning 2640 HP
Camlorn Pork Sausage 35 White Meat Garlic 2640 HP
Crispy Cheddar Chicken 35 Poultry Cheese 2640 HP
Mammoth Snout Pie 40 Red Meat Flour 2970 HP
Rabbit Haunch with Cheese Grits 40 Small Game Cheese 2970 HP
Stros M’Kai Grilled Seagull 40 Poultry Garlic 2970 HP
Solstheim Elk And Scuttle 45 Game Cheese 3300 HP
Blacklight Oxen Meatballs 45 Red Meat Saltrice 3300 HP
Akaviri Pork Fried Rice 45 White Meat Saltrice 3300 HP
Millet-Stuffed Pork Loin VR1 White Meat Millet 3696 HP
Curried Kwama Scrib Risotto VR1 Poultry Saltrice 3696 HP
Grilled Timber Mammoth Kebabs VR1 Red Meat Seasoning 3696 HP
Argonian Saddle-Cured Rabbit VR5 Small Game Saltrice 4092 HP
Kwama Egg Quiche VR5 Poultry Flour 4092 HP
Dunmeri Jerked Horse Haunch VR5 Game Seasoning 4092 HP
The Skald-King’s Patty Melt VR10 Red Meat Cheese 4620 HP
Orcish Bratwurst on Bun VR10 White Meat Flour 4620 HP
Crawdad Quiche VR10 Fish Millet 4620 HP

Fruit Dishes

Fruit dishes provide a magicka buff.

Rarity, Green; 35 minute buff duration:

Recipe Level Ingrediant 1 Ingrediant 2 Buff
Baked Apples 1 Apples 360 MG
Bannana Surprise 1 Bananas 360 MG
Grape Preserves 1 Jazbay Grapes 360 MG
Melon Jelly 5 Melon 660 MG
Pumpkin Puree 5 Pumpkin 660 MG
Tomato Soup 5 Tomato 660 MG
Banana Millet Muffin 10 Bananas Millet 900 MG
Bravil Melon Salad 10 Melon Garlic 900 MG
Pumpkin Cheesecake 10 Pumpkin Cheese 900 MG
Deshaan Honeydew Hors D’ouevre 15 Melon Saltrice 1200 MG
Fried Green Tomatos 15 Tomato Seasoning 1200 MG
Stuffed Grape Leaves 15 Jazbay Grapes Millet 1200 MG
Garlic Pumpkin Seeds 20 Pumpkin Garlic 1500 MG
Pellitine Tomato Rice 20 Tomato Saltrice 1500 MG
Redoran Peppered Melon 20 Melon Seasoning 1500 MG
Cantaloupe Bread 25 Melon Flour 1800 MG
Cinnamon Gorapples 25 Apples Seasoning 1800 MG
Green Bananas With Garlic 25 Bananas Garlic 1800 MG
Cinnamon Grape Jelly 30 Jazbay Grapes Seasoning 2100 MG
Cryodilic Pumpkin Fritters 30 Pumpkin Millet 2100 MG
Stormhold Baked Bananas 30 Bananas Cheese 2100 MG
Apple Cobbler Supreme 35 Apples Flour 2400 MG
Rimmen Raisin Cookies 35 Jazbay Grapes Flour 2400 MG
Clan Mother’s Banana Pilaf 35 Bananas Saltrice 2400 MG
Skyrim Jazbay Crostata 40 Jazbay Grapes Saltrice 2700 MG
Kragenmoor Pickled Pumpkin 40 Pumpkin Seasoning 2700 MG
Summer Sundas Soup 40 Tomato Millet 2700 MG
Melon-Chevre Salad 45 Melon Cheese 3000 MG
Mage’s Goreapple Porridge 45 Apples Millet 3000 MG
Mistral Banana Bread 45 Bananas Flour 3000 MG
Orcrest Garlic Apple Jelly VR1 Apples Garlic 3360 MG
Hag Fen Pumpkin Pie VR1 Pumpkin Flour 3360 MG
Ordinator’s Beetle-Cheese Soup VR1 Tomato Cheese 3360 MG
Fresh Apples And Eidar Cheese VR5 Apples Cheese 3720 MG
Combwort Flatbread VR5 Tomato Flour 3720 MG
Honey Nut Treat VR5 Melon Millet 3720 MG
House Hlaalu Pumpkin Risotto VR10 Pumpkin Saltrice 4200 MG
Bananas in Moon-Sugar Syrup VR10 Bananas Seasoning 4200 MG
Garlic Guar Stuffed Grape Leaves VR10 Jazbay Grapes Garlic 4200 MG

Vegetable Dishes

Vegetable dishes provide a stamina buff.

Rarity, Green; 35 minute buff duration:

Recipe Level Ingrediant 1 Ingrediant 2 Buff
Baked Potato 1 Potato 360 ST
Carrot Soup 1 Carrots 360 ST
Roast Corn 1 Corn 360 ST
Borscht 5 Beets 660 ST
Green Salad 5 Greens 660 ST
Steamed Radishes 5 Radish 660 ST
Carrot Cheesecake 10 Carrots Cheese 900 ST
Gilane Garlicky Greens 10 Greens Garlic 900 ST
Radishes In Rice 10 Radish Saltrice 900 ST
Balmora Cabbage Biscuits 15 Greens Flour 1200 ST
Port Hunding Cheese Fries 15 Potato Cheese 1200 ST
Spicy Beet Salad 15 Beets Seasoning 1200 ST
Alik’r Beets with Goat Cheese 20 Beets Cheese 1500 ST
Battaglir Chowder 20 Greens Millet 1500 ST
Nibenese Garlic Carrots 20 Carrots Garlic 1500 ST
Eidar Radish Salad 25 Radish Cheese 1800 ST
Potato Rice Blintzes 25 Potato Saltrice 1800 ST
Rihad Beet and Garlic Salad 25 Beets Garlic 1800 ST
Chorrol Corn on the Cob 30 Corn Seasoning 2100 ST
Garlic Mashed Potatoes 30 Potato Garlic 2100 ST
Jerall View Inn Carrot Cake 30 Carrots Flour 2100 ST
Indoril Radish Tartlets 35 Radish Flour 2400 ST
Roasted Beet and Millet Salad 35 Beets Millet 2400 ST
Twice-Baked Potatoes 35 Potato Seasoning 2400 ST
Cryodiilic Cornbread 40 Corn Flour 2700 ST
Cheesemonger’s Salad 40 Greens Cheese 2700 ST
Toasted Millet Salad 40 Radish Millet 2700 ST
Vvardenfell Ash Yam Loaf 45 Potato Flour 3000 ST
Savory Thorn Cornbread 45 Corn Saltrice 3000 ST
Dragonstar Radish Kebabs 45 Radish Seasoning 3000 ST
West Weald Corn Chowder VR1 Corn Millet 3360 ST
Baby Carrots in Moon-Sugar Glaze VR1 Carrots Seasoning 3360 ST
Velothi Cabbage Soup VR1 Greens Saltrice 3360 ST
Pickled Carrot Slurry VR5 Carrots Saltrice 3720 ST
Skingrad Cabbage Soup VR5 Greens Seasoning 3720 ST
Garlic Radishes a La Kvatch Recipe VR5 Radish Garlic 3720 ST
Taneth Chili Cheese Corn VR10 Corn Cheese 4200 ST
The Secret Chef’s Beet Crostata VR10 Beets Flour 4200 ST
Nord Warrior Potato Porridge VR10 Potato Millet 4200 ST